Resources
Explore services, stories and practical support
Finding support can feel easier when you know what’s available and what to expect.
Explore men’s support resources from across Australia, including services, community organisations and practical information for you or someone you care about.
Our independent Service Spotlights explain who each service supports, what it offers and how to get started—so you can decide what may suit your situation.
Service Spotlights
Get to know the organisations offering support and connection across Australia. Each spotlight explains what they do, who they help and how to reach them.
TradeMutt and TIACS: From a Conversation to Support
Free phone and text counselling for Australia’s blue-collar community and their loved ones, including people in WA. Find out who TIACS supports, what to expect and how TradeMutt helps fund the service.
More support and connection options
Different services offer different kinds of help. These options include professional support and places to connect with other people. Check current eligibility, availability and any costs directly with the organisation.
MindSpot — support online or by phone
MindSpot provides free psychological assessment and treatment for Australian adults, including people in WA. Support covers concerns such as anxiety, stress and low mood. You can start with an online assessment and discuss suitable options with a therapist.
Men’s Sheds of WA — find a local shed
A men’s shed can be a place to meet people, share skills and spend time on practical projects. Men’s Sheds of WA has a finder you can search by location, interests and activities. Contact an individual shed to ask about visiting, membership, opening times and fees.
The Men’s Table — conversation and connection
The Men’s Table helps men build connections through regular small-group meals and conversation. An introductory Entree event lets you learn how it works before deciding whether to join. There is no ongoing membership fee; participants pay for their meal and drink. Check introductory event costs and local availability.
Mens Talk — wellbeing and connection in Scarborough
Mens Talk’s Katitjin Blue Mind Place in Scarborough offers men a place to explore wellbeing programs, mentoring and social groups. The hub is advertised as free; confirm current activities and booking requirements directly with the organisation.
Brother to Brother — telephone support for Aboriginal men
Brother to Brother provides telephone support for Aboriginal men dealing with relationships, family violence, parenting, alcohol and drug concerns, or other difficult circumstances. Operated by Dardi Munwurro, the line is available 24 hours a day, seven days a week.
Last checked: 5 November 2026.
Open Arms — veterans and families counselling
Free, confidential counselling, peer support and group programs for eligible serving and former Australian Defence Force personnel and their families. Eligibility includes people who have completed at least one day of continuous full-time service and their immediate families, with additional pathways for some reservists. Contact Open Arms to check your eligibility.
Last checked: 5 November 2026.
Entrypoint Perth — housing information and referrals
A free service for people experiencing homelessness or at risk of losing their accommodation. In metropolitan Perth, Entrypoint provides assessments and referrals to accommodation and support services. For regional WA, it provides information about accommodation and support options. It does not provide housing directly or guarantee accommodation.
Last checked: 5 November 2026.
Rural Aid — counselling for farming families
Rural Aid offers free counselling for members of Australian farming households. Support can be arranged by phone, online or in person, depending on circumstances and availability. Registration is required, but a Primary Producer’s Declaration is not needed for counselling. Call or use the online form to request contact from the team.
Last checked: 5 November 2026.
Men’s Domestic Violence Helpline — WA
A statewide telephone information and referral service for men experiencing family and domestic violence, and men concerned about their own violent or abusive behaviour. The helpline can explain available support and referral options.
Last checked: 5 November 2026.
StandBy — Support After Suicide
Losing someone to suicide, or being affected by a suicide in your community, can be difficult to navigate.
StandBy provides free support to individuals, families, friends and communities affected by suicide.
In Western Australia, the service is delivered by Anglicare WA and offers telephone and face-to-face assistance.
Last checked: 5 November 2026.
13YARN — First Nations Crisis Support
13YARN provides free, confidential crisis support for Aboriginal and Torres Strait Islander people experiencing emotional distress or difficult circumstances.
Speak with an Aboriginal or Torres Strait Islander crisis supporter who understands the importance of culture and connection.
Last checked: 5 November 2026.
Medicare Mental Health — Free Mental Health Support
Not sure where to start with mental health support?
Medicare Mental Health provides free, confidential assistance to people experiencing mental health difficulties.
You can visit a Medicare Mental Health Centre without an appointment, GP referral or Medicare card.
Qualified staff can listen, provide support and help connect you with appropriate services.
Last checked: 12 November 2026.
Ruah Engagement Hub — Housing and Homelessness Assistance
The Ruah Engagement Hub provides practical assistance to adults experiencing homelessness or housing insecurity in Perth.
Visitors can access showers, essential items, help with documentation and referrals to accommodation and other support services.
Location: 247 James Street, Northbridge.
Hours: Monday–Friday, 8:30 am–2 pm.
No referral is needed to attend.
The hub is a daytime support service, not emergency accommodation.
Last checked: 12 November 2026.
WellMob — First Nations Wellbeing Resources
WellMob is an online collection of social, emotional and cultural wellbeing resources created by and for Aboriginal and Torres Strait Islander people.
Explore videos, podcasts, apps and practical information covering mental wellbeing, culture, connection, healing and staying safe.
The website is also useful for families, community workers and professionals supporting First Nations wellbeing.
Last checked: 12 November 2026.
These independent profiles are starting points, not personal reviews or endorsements. Check current availability, eligibility and service details with the organisation.